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Disclaimer: These articles are for informational purposes only and do not constitute medical advice, diagnosis, or treatment. The views expressed here are those of the author and do not necessarily reflect the official policy of BlueSky Wellness, LLC. Always seek the advice of your physician or qualified mental health provider with any questions regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Recognizing the Signs: When Your Teen Might Need Professional Help

Teens often go through ups and downs as they navigate the challenges of growing up. Sometimes, what seems like typical moodiness or stress can actually signal deeper struggles. Knowing when your teen needs more than just a casual conversation is crucial. Early support can make a big difference in their well-being and future. This post highlights five clear signs that your teen might benefit from seeing a therapist. Understanding these signs helps parents and caregivers take t

Nov 30, 20252 min read

Exploring the Emotional Landscape of ADHD in Children Beyond Attention Challenges

Attention Deficit Hyperactivity Disorder (ADHD) is often recognized by its hallmark symptoms: difficulty focusing, impulsivity, and hyperactivity. Yet, these outward signs only scratch the surface of what children with ADHD experience daily. Beneath the visible struggles with attention lies a complex emotional world that shapes how these children feel, react, and interact. Understanding this emotional side is crucial for parents, educators, and caregivers who want to support

Nov 30, 20254 min read