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Check out these other AMAZING Talks to help you begin your journey! (Not affiliated with BSW-CT)
Guy Winch, 2015
Why we all need to practice emotional first aid
Kelly McGonigal, 2013
How to make stress your friend
David Steindl-Rast, 2013
Want to be happy? Be grateful
Allison Ledgerwood, 2013
Getting Stuck in the Negatives (and how to get unstuck)
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